Wednesday, February 01, 2012
Another picture taken on my birthday in Vancouver: soothing Passion Fruit tea at the corner of Denman and Davie, sitting in a sunbeam...
What a difference a few hours make, or a few days, or just a different lens on the world, or having given my head a few good shakes.... or feeling the effects of taking care of myself...
Today mom is off doing her own thing, leaving me at home, alone, for, what, I think the first time in almost a year - aside of when I've been on a week long respite break. Today, I got four hours, maybe it will extend to five, but it feels like an eternity to one who gets my energy from being alone with no agenda. She should be home anytime now, but I feel so wonderfully restored.
After 30 years or so of living alone, I never would have thought that just four hours to myself could possibly be enough to restore - I would have thought I'd needed at least a day, if not two. But things are different, and I am learning to cherish little breaks. Like sunbeams.
It could be that I had a good base coming into today -- after my decent respite break and mini-vacation in Vancouver last week, or mom's less-than-usual-degree-of-emotional-turmoil return from Piercy Respite Hotel on Monday, or the body work I had done last week, or a change in a medication - who knows... but that base probably helped.
It probably also helped that I was able to see the preciousness of my time today. As much as I wanted to sleep, I resisted the temptation. I put on a pot of coffee and went out to my art studio -- that I've barely set a foot into since mom's fall in the summer - and had my breakfast there, reading an art book, then doing a little collage/doodle art myself. A lovely sunny day here, so it actually got hot being there too long. Then took a relaxing shower, put on some soothing music (Hennie Bekker - haven't listened to that for a long time!), and doodled - and, yes, dozed, a little.
Pleasantly surprised to feel refreshed and restored. I forgot what this feels like. And it feels good.
I'm almost hesistant to say that, I don't want to count my chickens before they are hatched, but, hell, it's worth celebrating! I honestly don't think I have felt this good since last summer. That could be selective memory, but who cares. It feels new, and a relief.
I have work to do today, but intentionally postponed it until after mom is home - so I'd have my me time for me - after all, it's supposed to be respite! I'll dig into that shortly, but wanted to capture this moment, this feeling. To cherish it. To celebrate it. And, yes, to remember it, because there will, I'm sure, be many more moments of feeling overwhelmed and unable to cope or think straight. I think they come with the territory these days. But something about today WORKED. Hallaleujah!
Mom is at a day program at Mount Newton. They pick her up here in the morning, she gets a bus ride with other attendees - then spends 4 hours on site at their facility. They start off with tea/coffee and muffins in a big sunroom, then move to an activity room that feels more like a living room for chair exercises and, if they are lucky, some live music. Lunch is a hot meal cooked from scratch on-site; those that are still capable are invited to take part in the meal preparation. After lunch is a changing program: perhaps a speaker, or games, or something like that. Then back on the bus at around 2:00 and another ride and hopefully some interesting places to see as they drive her group back home. It's a good program: they have a careworker on the bus, as well as a driver who has a care training. I am relaxed knowing that she is in good hands.
Oh, somewhere in there, probably the morning, mom gets her turn in the bath. It's quite a wonderful contraption they have - I can't wait to hear how much she liked the jets - and how happy she will be having had a real bath for the first time in ages. Since her summer fall, she's had just bird baths in bed, and showers during her stays at Piercy, that's it. The little old bathroom here is too small and dangerous for her to use....
Well, my precious cargo has arrived home. Mom is squeaky clean, smiling and chattering on about having had a really good day. And she is looking forward to going back again next week. So, success all around.
Now it's time for me to move onto my work for today, but glad I captured this moment and feeling. With grace, it shall return over and over again.