Showing posts with label resilience. Show all posts
Showing posts with label resilience. Show all posts

Thursday, May 28, 2020

You would have been 71

May 28, 2020

Carol Leigh

You would have turned 71 today
If only you were still here
I never had to calculate your age, as I would just add 10 years to my own age
At 61, I have already lived so many years longer than you
While I came to accept your death, I simultaneously could never quite grasp the it of it all
You were so full of life
Always my big sister
You had such amazing perspectives 
Not only did you know the histories of all religions, but you celebrated them all
Not one to be knocked down, no matter what curve balls life dealt you, you always looked at what laid ahead as an adventure 
I can hear you saying
It's not what I would have chosen, but it's where I am
I might as well enjoy it
You taught me this so well
You equipped me well
To face the world without you
I am not often lonely, but sometimes when I think of you, I feel lonely
I miss you so much
You taught me to embrace life
You taught me to make the best of any situation 
You taught me that I am strong enough to survive anything
Even when it seems I can't imagine surviving life without being able to talk things out with you
Oh, our grand telephone marathons, how we would sometimes go on for hours
Long enough that we needed pee breaks
Today I am thinking about how I would meet you
Every other Friday night
Downtown 
At the Bay
We'd dine in the Bay's glorious rooftop buffet
Where one could sit for hours
We loved meeting here because it was next to the furniture department 
They had all these living scenes set up
Living rooms you could step into
Where you could imagine your life
You could sit back in an easy chair
Or perch on an ottoman
And imagine living in the space
We met there because either of could arrive first
And amuse oneself for hours, til the other arrived
I was so young and green
And you gave me big sisterly advice
I knew how to live as a young woman in the big city
Because of you
There wasn't a problem you couldn't solve
Or help me solve
And on the way we'd examine all the possibilities of what could come next
And the opportunity in each
I never felt daunted by life
Except
Perhaps
Weekend mornings when I was living in the West End
And would go out for coffee
And think, no
This doesn't seem right
I should be with Carol right now
But you were gone
Once or twice every weekend I would see you
At your hospice
Sometimes picking you up to take you for a drive
Oh, how you loved those drives!
You who had lost your ability to explore 
Could once again travel the streets
Coast through Stanley Park
Enjoying sun snd rain
Fresh air and memories
And we would talk, and talk, and talk
I was at a total loss when you were gone
I would go out for coffee
But not quite relax
It was quite a shock, to be there, alone
Without you
Without you to visit
Without you to talk to 
Without you
In this place that you encouraged me to move to
How would I enjoy it
Without you to share it with?
An existential moment
A moment of reckoning
Many moments
But slowly
Alas
I had the strength to carry on without you
Even though a part of me broke inside
I had those lessons
It's not the life I would have chosen
This living without you
But I did
I am 
I know there is a lot I have pushed
Down and away
But never did I look at bleakness ahead
I saw opportunity and possibilities ahead
I could turn my energy to embracing where I was at the moment
Counting my blessings 
Digging deep
And, eventually, living again seemed normal
I stopped feeling at a loss
Because I'd much rather visit you
Than have coffee by myself
I was ok
I am ok
So many memories float through my mind this morning 
My heart
My soul
I miss you terribly big sister
But you are always here with me
I feel your presence often
And I feel your lessons always
Love you forever Carol Leigh



Friday, May 01, 2020

COVID Diary 3


I've been reflecting on what I do and don't like about keeping a diary through this.

I have mixed feelings.

I thought at first that it might be interesting to record the experience of a solo who is pretty content overall. I wasn't having trouble isolating.

By recording my experiences, it's both helped and made things harder.

Helped in that it has made me more aware of what I am feeling, I am noticing nuances that might have slipped by me before. And I'm definitely being present.

Made things harder in that by being more present, I am not distancing from my feelings. It is pretty easy for me to get into a zone, and not really examine what is going on all around me, to let it wash over me, and just be. This is forcing me to notice, and by doing so, stuff is coming up more. I am more aware, but I'm also having to process more. That's not a bad thing, but it's a harder thing.

In the end, it is better to be present and process as I go, but I miss the 'luxury' of being able to get into a zone for days at a a time, largely untouched by outside factors. I've also had something personal open up my heart a bit, and that is naturally making my emotions closer to the surface.

Yesterday this manifested in me feeling terribly sad... hardly surprising considering the number of crisis and trauma floating in the ether (pandemic, Nova Scotia shootings, the downed Forces helicopter), coupled with my awareness of friends who are experiencing loss. What got me was hearing the emotions of a journalist after speaking to the mother of one of those lost in the helicopter crash. Not that I am stoic, but I usually like to know the stories; it feels like a way to honour those who have been scarred or who have left us. But I hit a limit yesterday, and it stuck right there in my throat. As I was feeling this, and doodling, I found a tragic face making itself visible on the page, a crying eye, and bringing it out brought everything to the surface.


I am fortunate in that I have skills learned from many years in therapy that I can turn to when I get emotional or stuck. I wasn't yet at the stage of being overwhelmed, let alone panicked, but I have a deep knowledge that even if it gets that bad, I can cope with it. I can process it, I can work it out. This gives me a lot of strength when the chips are down.

The time I learned this was upon my arrival in Athens in 2009, and I had a big dose of culture shock. I felt traumatized and it went very deep. It wasn't so much Athens itself, but I was vulnerable, and something tilted, and I was not doing well. It took me a couple of days to work through it, I think, but I was able to figure out what was going on, and dug deep to find myself, rescue me, and get grounded again. I write about that a bit in my blog (Arrival in Athens and Chocolate, worry beads and a Greek rainstorm), and although I did not reveal a lot, I remember what a mess I was. That experience has taught me how resilient I really am. And the knowledge of that has helped me a few times in recent years, when I hit a wall. In the present, I wasn't there (yet), was just feeling emotional, but I was reminded of this, and it gave me comfort.

In the end yesterday, I worked it through a bit, then mostly distracted myself for the day (with all news off), and gave myself time.

Today, I feel much better.... but it's also what inspired me to think about how documenting at this time is helping me, and not helping.

Not helping? No, it's not that. It can never be a bad thing to be present and to deal with one's stuff, but it IS harder.

Harder isn't a bad thing.

I think I'd rather have it be harder, and have to work it through, than not feel anything at all, or feel oblivious.

It's all good, it's all good....




Sunday, July 01, 2018

Review: Resilience - Navigating Life, Loss, and the Road to Success

Resilience: Navigating Life, Loss, and the Road to SuccessResilience: Navigating Life, Loss, and the Road to Success by Lisa Lisson
My rating: 3 of 5 stars

This book was not what I expected, but I enjoyed it nonetheless. I am drawn to stories of people recovering from tragedies, but a mom with kids dealing with the 'loss' of her husband isn't one that I relate to. I suppose it was the parallel story of Lisa's role as a senior executive in Canada that intrigued me. The third aspect of the book ~ Lisa's descriptions of her leadership style and business philosophy ~ was unexpected and, at times, seemed out of place. Yet it makes sense, if she is writing a book about her journey, that they would be included. Looking back at the title, it does seem to fit. I suppose the chosen audio clip for the preview was so laser focused on the tragedy of her husband's heart attack, that I wasn't expecting the rest. But... still a good read. I wasn't thrilled with the narration; at times the narrator spoke so fast I actually checked to make sure I hadn't inadvertently selected 2x speed.

View all my reviews

Saturday, October 21, 2017

Review: How to Get Run Over by a Truck

Inspiring, frank, a good listen

Katie's story is both breathtakingly frightening and inspiring. I have often wondered how I would go on living if I suffered a tragic accident, and my life as I knew it ended. Now I don't wonder so much. By sharing her journey ~ made better by hearing her speak it, in her own voice ~ I can see the ups and downs, the emotional rollercoaster, the path towards acceptance, and seizing life all over again. I also appreciated Katie's sense of humour as she shared her experience. Thanks for sharing Katie.